Here at ITS, we highly value mental health and wellness. We understand how essential it is for us to be healthy, perform, and evolve as a team and as individuals.

We would like to thank all participants who joined our Webinar on “Mental Health, Well-Being, and Managing Stress” by Mr. Yasser Shaker, a best-selling author, pioneer in the science of optimist and positive psychology, and wellness expert.

With the new knowledge, tools and techniques presented during the session, we are confident that we are now another step closer towards improving our mindsets, being more aware of our mental health, and managing stress.

We treasure your time, interactions, and contributions during the session. Our primary goal is to provide you with useful knowledge, tools, and techniques in order to help you to maintain your mental health and to manage any stress, and we look forward to our future webinars!